Minestra alla Napoletana | Escarole, Sausage & White Bean Soup
Recipe Information
Minestra alla Napoletana
Cultural Context
Originating from Naples, Minestra alla Napoletana is a hearty vegetable soup that reflects the agricultural bounty of the Campania region. Traditionally made with seasonal greens and legumes, it embodies the Italian philosophy of using fresh, local ingredients. This dish is often enjoyed as a comforting family meal, especially during colder months, and has inspired variations across Italy and beyond, adapting to local tastes and available ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: Pecorino cheese
Nutritional yeast adds a cheesy flavor with fewer calories.
chickpeas
🥗Healthier: lentils
💰Cheaper: canned beans
Canned beans are often more affordable and can be used in place of chickpeas.
Heat a stockpot over medium heat.
Add ground Italian sausage to the pot and sauté until cooked.
Chop onion and add it to the pot along with minced garlic, salt, and black pepper; cook until onions are translucent.
Wash escarole, cut it into two-inch pieces, and add it to the pot; cook for about 1-2 minutes until it starts to wilt.
Add about two cans of canned white beans (approximately 3 cups) to the pot.
Add about one cup of chopped canned tomatoes (or a whole can if preferred).
Pour in about four cups of bone broth (or any broth of choice) and cover the pot to let it simmer.
After simmering, check the consistency of the soup; it should have enough broth as the vegetables cook down.
Add about four tablespoons of butter and half a cup of Parmesan cheese to the soup; stir until the butter is melted.
Add rough chopped parsley for extra flavor.
Taste the soup and adjust salt and pepper as needed.
Garnish with fresh parsley and large pieces of Parmesan cheese before serving.
Sprinkle red hot pepper flakes on top for added flavor.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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