Baked Garlic, Parmesan Wings Recipe. It’s So Delicious

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Preheat the oven to 425°F (220°C).

Line a baking sheet with aluminum foil and place a wire rack on top.

Pat the chicken wings dry with paper towels to remove excess moisture.

In a large bowl, toss the wings with olive oil, salt, black pepper, and baking powder until evenly coated.

Arrange the wings in a single layer on the wire rack.

Bake the wings for 40-45 minutes, flipping halfway through, until crispy and golden brown.

While the wings are baking, prepare the garlic parmesan sauce by mixing melted butter, minced garlic, grated parmesan cheese, parsley, lemon juice, and red pepper flakes in a bowl.

Remove the wings from the oven and toss them in the garlic parmesan sauce until well coated.

Return the wings to the oven for an additional 5-10 minutes to set the sauce.

Serve hot, garnished with additional parsley and lemon wedges.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens