Creamy Spinach Chicken Recipe

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

Wash the chicken breasts thoroughly.

Season the chicken breasts with salt and black pepper.

Heat a skillet and add a little vegetable oil or olive oil.

Once the skillet is hot, add the chicken breasts and cook until done.

Remove the chicken from the skillet once cooked.

In the same skillet, add more oil and heat it up.

Add chopped garlic and onion to the skillet and sauté until fragrant.

Add all-purpose flour to the skillet and mix well.

Add salt and black pepper to taste.

Add the organic spinach to the skillet and stir.

Pour in the liquid milk and mix.

Add cream to the mixture in the skillet.

Cut the cooked chicken into small pieces and add it back to the skillet.

Let it simmer for 5 minutes.

Adjust seasoning if necessary and add a little butter before finishing.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens