#veganlasagna #lasagnavegetarien VEGAN LASAGNA (Lasagne Végétarienne)

tofu

🥗Healthier: silken tofu

💰Cheaper: cottage cheese

Silken tofu maintains creaminess while reducing calories.

nutritional yeast

🥗Healthier: ground flaxseed

💰Cheaper: parmesan cheese

Ground flaxseed can add a nutty flavor and is often more affordable.

lasagna noodles

🥗Healthier: whole wheat lasagna noodles

💰Cheaper: regular lasagna noodles

Whole wheat noodles offer more fiber without a significant price increase.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

Warm up a pot and drizzle a tiny bit of olive oil in the pan.

Sauté diced eggplant and celery until they cook down a little.

Add a splash of vegetable stock or water to help cook down the vegetables.

Once the vegetables are cooked down, add vegan meat to the pan.

Add tomato chunks and tomato paste to the mixture.

Season with 1 teaspoon of Italian seasoning and cayenne pepper, then add black pepper and cajun seasoning.

Stir in the tomato sauce and let the mixture simmer on low heat.

Prepare the bechamel sauce by melting vegan butter and mixing in the cheeses.

Layer the lasagna starting with the meat sauce, then add the bechamel sauce on top.

Sprinkle vegan parmesan cheese on top before baking.

Bake in the oven until heated through and cheese is melted.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens