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Mexican Burrito Bowl Recipe | Veg Burrito Bowl | Weight Loss Meal | Chef Amrita Raichand

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Amrita Raichand
Amrita Raichand
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Recipe Information

Recipe Available
Video-Specific Recipe

Veg Burrito Bowl

Cultural Context

The Veg Burrito Bowl is a popular dish in the United States, particularly among those seeking a quick, healthy meal option. It reflects the growing trend of customizable bowls that allow for a variety of ingredients, catering to vegetarian and health-conscious eaters. This dish is often enjoyed in casual dining settings and is a staple in many fast-casual restaurants.

MexicanUSmain
45 min
easy
2 servings
Servings4
1/2 tsp olive oil
1 tsp butter
1/4 cup corn kernels (boiled)
crushed black pepper - to taste
a pinch of paprika powder
1/4 tsp lemon juice
1 tsp olive oil
1/2 cup leftover cooked rice
1 tbsp freshly chopped coriander leaves
1/2 tsp lemon juice
salt & pepper - to taste
1/2 tsp olive oil
4-5 garlic cloves (chopped)
1 green chili (finely chopped)
2 tbsp red bell pepper (diced)
2 tbsp yellow bell pepper (diced)
1/4 cup kidney beans (boiled)
1/2 tsp oregano
1/4 tsp chili flakes
1/2 tsp Mexican spice mix
salt - to taste
1 ripe avocado
1/2 tsp lemon juice
1-2 garlic cloves (chopped)
salt & pepper - to taste
5-6 cherry tomatoes (chopped)
jalapeños - as per taste
2 small onions (finely chopped)
salt & pepper - to taste
1/4 tsp Mexican spice mix
1 medium tomato (chopped)
jalapeños - as per taste
1 tbsp freshly chopped coriander leaves
1 tsp lemon juice
1/2 tsp sugar
freshly chopped lettuce leaves
nacho chips
grated cheese
sour cream

black beans

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and higher in protein.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor.

1

In a pan, heat olive oil and butter.

2

Add the corn kernels followed by salt, pepper, paprika powder, and lemon juice. Toss and set aside.

3

In the same pan, heat more olive oil.

4

Add the rice, coriander leaves, and lemon juice. Season with salt and pepper. Toss and set aside.

5

In a pan, heat olive oil.

6

Add garlic and sauté until slightly browned.

7

Add green chilies, followed by the diced peppers. Sauté briefly, ensuring they remain slightly crunchy.

8

Add the boiled kidney beans, oregano, chili flakes, Mexican spice mix, and salt. Mix well and set aside.

9

In a bowl, mash the avocado and add lemon juice immediately to prevent oxidation.

10

Add garlic, salt, and pepper. Fold in the chopped cherry tomatoes and jalapeños. Do not overmix. Set aside.

11

In a bowl, combine onions and tomatoes. Season with salt, pepper, and Mexican spice mix.

12

Add lemon juice, jalapeños, sugar, and coriander leaves. Mix well and set aside.

13

In a large serving bowl, add the lemon coriander rice as the base.

14

Layer with all the accompaniments, including buttered corn, Mexican beans, guacamole, and salsa.

15

Top with freshly chopped lettuce leaves, crushed nacho chips, grated cheese, and a dollop of sour cream. Mix lightly and serve immediately.

Cooking Techniques

sautéinglayering

Equipment Needed

panbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Vegetarian Burrito BowlBurrito Bowl with Veggies

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