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Rotisserie Chicken Recipe | Rosemary Chicken Salad

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Kathy Cooper's Kitchen
Kathy Cooper's Kitchen
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Honey Mustard Apple Chicken showcases the American love for sweet and savory combinations, often served in family gatherings and casual dinners. This dish highlights the use of seasonal apples, making it a favorite in the fall. Variations exist across the country, with some adding nuts or different herbs to enhance the flavor profile.

Ingredients

  • chicken breasts
  • honey
  • mustard
  • apples
  • olive oil
  • garlic
  • onion
  • thyme
  • salt
  • black pepper
  • chicken broth
  • lemon juice
  • butter
  • parsley

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2Season the chicken breasts with salt and black pepper on both sides.
  3. 3Heat olive oil in a skillet over medium heat until shimmering.
  4. 4Sear the chicken breasts for 3-4 minutes on each side until golden brown.
  5. 5Remove the chicken and set aside.
  6. 6In the same skillet, add chopped onion and garlic; sauté until translucent, about 2-3 minutes.
  7. 7Stir in honey, mustard, lemon juice, and chicken broth; bring to a simmer.
  8. 8Add sliced apples and thyme; cook for 2-3 minutes until apples soften slightly.
  9. 9Return the chicken to the skillet, spooning sauce over the top.
  10. 10Transfer the skillet to the preheated oven and bake for 20-25 minutes until chicken is cooked through.
  11. 11Remove from the oven and let rest for 5 minutes.
  12. 12Garnish with chopped parsley before serving.

Ingredient Alternatives

honey

Healthier: agave syrup

Cheaper: sugar + water

Agave syrup is lower on the glycemic index, while sugar + water is a budget-friendly option.

chicken breasts

Healthier: turkey breasts

Cheaper: chicken thighs

Turkey is leaner, while chicken thighs offer a more economical protein.

butter

Healthier: olive oil

Cheaper: margarine

Olive oil is healthier, while margarine is often less expensive.

chicken broth

Healthier: vegetable broth

Cheaper: water + bouillon cubes

Vegetable broth is lower in calories, and bouillon cubes are a budget-friendly alternative.

Techniques

sautéingbaking

Equipment

skilletovencutting boardknifemeasuring spoons
🌶️🌶️🌶️Lowmilkeggs

Ingredients

  • 2 cups cooked chicken, shredded
  • 1/4 cup mayonnaise
  • 1 tbsp fresh rosemary, chopped
  • 1/2 cup celery, diced
  • 1/4 cup red onion, diced
  • 1/4 cup walnuts, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice
  • 4 cups mixed greens

Instructions

  1. 1In a large bowl, combine the shredded chicken, mayonnaise, chopped rosemary, diced celery, diced red onion, and chopped walnuts.
  2. 2Add salt, black pepper, and lemon juice to the mixture and stir until well combined.
  3. 3Taste and adjust seasoning if necessary.
  4. 4Chill the chicken salad in the refrigerator for at least 30 minutes to allow flavors to meld.
  5. 5To serve, place a generous scoop of the chicken salad on a bed of mixed greens.
  6. 6Garnish with additional rosemary if desired.
  7. 7Serve immediately.

Equipment

mixing bowlspoonrefrigerator

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 1/2 cup cornstarch
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp vegetable oil
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1/4 cup sesame seeds
  • 2 green onions, sliced for garnish

Instructions

  1. 1Cut the chicken breasts into bite-sized pieces.
  2. 2In a bowl, mix cornstarch, salt, and pepper. Dredge the chicken pieces in the cornstarch mixture until well coated.
  3. 3In a large skillet, heat vegetable oil over medium-high heat. Add the coated chicken pieces and cook until golden brown and cooked through, about 5-7 minutes. Remove chicken from the skillet and set aside.
  4. 4In the same skillet, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Bring to a simmer over medium heat.
  5. 5Add the cooked chicken back into the skillet and toss to coat in the sauce. Cook for an additional 2-3 minutes until heated through.
  6. 6Sprinkle sesame seeds over the chicken and stir to combine.
  7. 7Remove from heat and garnish with sliced green onions before serving.
  8. 8Serve hot over rice or noodles.

Equipment

large skilletmixing bowlmeasuring cupsmeasuring spoonsspatula

Originating from the rich culinary traditions of Mexico, stuffed sweet potatoes combine indigenous ingredients like sweet potatoes with beans and spices. This dish reflects the vibrant flavors and textures of Mexican cuisine, often enjoyed as a nutritious meal. In modern times, variations abound, with people around the world embracing this dish for its health benefits and versatility.

Ingredients

  • sweet potatoes
  • black beans
  • corn
  • red onion
  • garlic
  • cumin
  • chili powder
  • lime juice
  • cilantro
  • avocado
  • cheese
  • sour cream

Instructions

  1. 1Preheat the oven to 400°F (200°C).
  2. 2Wash and pierce sweet potatoes with a fork.
  3. 3Bake sweet potatoes on a baking sheet for 45-60 minutes until tender.
  4. 4While the potatoes bake, heat oil in a skillet over medium heat.
  5. 5Sauté diced red onion and minced garlic until fragrant, about 2-3 minutes.
  6. 6Add black beans, corn, cumin, and chili powder to the skillet.
  7. 7Cook mixture for 5-7 minutes until heated through.
  8. 8Remove sweet potatoes from the oven and let cool slightly.
  9. 9Slice sweet potatoes open lengthwise and fluff the insides with a fork.
  10. 10Spoon the bean and corn mixture into each sweet potato.
  11. 11Drizzle with lime juice and top with cilantro, avocado, cheese, and sour cream.

Ingredient Alternatives

black beans

Healthier: lentils

Cheaper: pinto beans

Lentils are lower in calories and pinto beans are often less expensive.

cheese

Healthier: nutritional yeast

Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

sour cream

Healthier: Greek yogurt

Cheaper: plain yogurt

Greek yogurt is lower in fat and higher in protein.

red onion

Healthier: green onion

Cheaper: white onion

Green onions provide a fresh flavor and are often cheaper.

Techniques

bakingsautéing

Equipment

baking sheetskilletfork
🌶️🌶️🌶️Mediumdairy

Also Known As

Sweet Potatoes with Mexican FillingMexican-Style Sweet Potatoes

Ingredients

  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp Italian seasoning
  • 6 cups chicken broth
  • 2 cups diced tomatoes
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup chopped spinach
  • 1/2 tsp red pepper flakes (optional)

Instructions

  1. 1In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, garlic, salt, black pepper, and Italian seasoning. Mix until well combined.
  2. 2Form the mixture into small meatballs, about 1 inch in diameter.
  3. 3In a large pot, heat a little oil over medium heat. Add the meatballs and cook until browned on all sides, about 5-7 minutes. Remove and set aside.
  4. 4In the same pot, add chicken broth, diced tomatoes, carrots, and celery. Bring to a boil.
  5. 5Reduce heat and let simmer for about 10 minutes, or until the vegetables are tender.
  6. 6Add the meatballs back into the pot along with the chopped spinach and red pepper flakes (if using).
  7. 7Simmer for an additional 5-10 minutes until the meatballs are cooked through and the spinach is wilted.
  8. 8Taste and adjust seasoning if necessary.
  9. 9Serve hot, garnished with additional parsley if desired.

Equipment

large bowlpotspoonmeasuring cupsmeasuring spoons

Ingredients

  • 1 lb pork tenderloin
  • 8 slices bacon
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp olive oil
  • 1 tbsp fresh rosemary, chopped (optional)

Instructions

  1. 1Preheat the oven to 400°F (200°C).
  2. 2Season the pork tenderloin with salt, black pepper, garlic powder, onion powder, and rosemary (if using).
  3. 3Wrap the bacon slices around the pork tenderloin, securing them with toothpicks if necessary.
  4. 4Heat olive oil in a skillet over medium-high heat. Sear the bacon-wrapped tenderloin on all sides until the bacon is crispy, about 2-3 minutes per side.
  5. 5Transfer the seared tenderloin to a baking dish.
  6. 6Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
  7. 7Remove from the oven and let it rest for 5-10 minutes before slicing.
  8. 8Serve warm, optionally with a side of vegetables or potatoes.

Equipment

ovenskilletbaking dishtoothpicks (optional)

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