Picadillo de garbanzos | Cocina de Addy

ground meat

🥗Healthier: lean turkey

💰Cheaper: textured vegetable protein

Lean turkey reduces fat while maintaining protein.

green olives

🥗Healthier: capers

💰Cheaper: black olives

Capers provide a similar briny flavor.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried apricots

Dried cranberries add tartness without added sugar.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: scrambled eggs

Tofu offers a plant-based protein alternative.

In a pan, heat olive oil and sauté chopped onion and garlic until translucent.

Add diced tomatoes, grated carrot, and diced eggplant to the pan and cook until softened.

Stir in the cooked and mashed chickpeas, paprika, cumin, and salt to taste.

Cook everything together until heated through and well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary