Légumes grillés en Ratatouille sur France 3

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

fresh basil

🥗Healthier: spinach

💰Cheaper: dried basil

Dried basil is more economical and has a longer shelf life.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Apple cider vinegar is a cost-effective alternative.

red pepper flakes

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Cayenne pepper provides heat at a lower cost.

Preheat the grill to medium-high heat.

Slice the zucchini, eggplant, and bell peppers into even pieces.

Chop the onion and tomatoes into bite-sized pieces.

Mince the garlic and set aside.

In a large bowl, combine the sliced vegetables with olive oil, salt, and black pepper.

Add minced garlic, fresh herbs, and red pepper flakes to the vegetable mixture.

Toss until the vegetables are evenly coated with oil and seasonings.

Place the vegetables in a grill basket or on skewers.

Grill the vegetables for 10-15 minutes, turning occasionally, until tender and slightly charred.

Remove the vegetables from the grill and let cool slightly.

Drizzle with balsamic vinegar and lemon juice before serving.

Garnish with chopped parsley and additional fresh herbs if desired.

Cooking Techniques

Spice Level: