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The Secret for Perfect Creamy Lentils | And It’s Not What You Think

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Chef Jana
Chef Jana
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Recipe Information

Recipe Available
Video-Specific Recipe

Creamy Lentils

AmericanUSmain
45 min
medium
6 servings
Servings4
1 cup green lentils
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
2 bay leaves
2 tablespoons olive oil
1 cup carrots, diced
1 cup green peas
1 tablespoon Dijon mustard

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

1

Soak pu lentils in water to remove anti-nutrients for a period until scum forms on top.

2

Rinse the lentils in the sink.

3

Place lentils in a pressure cooker with garlic powder, onion powder, salt, and a bay leaf.

4

Cook lentils in the pressure cooker for about 8 minutes.

5

If not using a pressure cooker, simmer lentils for about 20 minutes on medium heat.

6

Sauté onions in olive oil over medium heat until softened.

7

Add finely diced carrots to the sautéed onions and cook for about 5 minutes.

8

Combine the partially cooked lentils with the sautéed vegetables and frozen green peas in a new pot.

9

Add a spoon of Dijon mustard to the mixture and stir well.

10

Finish cooking everything together until the lentils are fully cooked and the mixture becomes creamier.

Cooking Techniques

sautéingsimmering

Equipment Needed

pressure cookernew potsauté pancutting boardknife

Spice Level:

🌶️🌶️🌶️

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