BUDGET Hamburger Stew Over Mashed

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often cheaper.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be a cost-effective substitute.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, while seasoned water is the most economical.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is the cheapest option.

Fry the ground beef in oil until fully cooked.

Add chopped onion, garlic, and mushrooms; sauté until softened.

Stir in mixed veggies, tomato paste, Worcestershire sauce, beef broth, pepper, salt, and Italian seasoning; bring to a simmer.

Cook the mixture until heated through and flavors meld.

Serve the hamburger stew over a bed of creamy mashed potatoes, garnished with fresh parsley.

Cooking Techniques

Spice Level:

Allergens