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Easy Hamburger Stew Recipe with Crock Pot Option

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Recipe Information

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Video-Specific Recipe

Hamburger Stew

Cultural Context

Hamburger stew is a comforting American dish that originated as a way to use inexpensive ground beef and leftover vegetables. It's a hearty, one-pot meal that brings families together, especially during colder months. Modern variations often include different vegetables or spices, adapting to personal tastes and seasonal ingredients, making it a versatile staple in many households.

AmericanUSmain
45 min
medium
6 servings
Servings4
2 tablespoons olive oil
2 pounds ground grass-fed beef or venison
1 small onion chopped
3 cloves garlic minced
32 ounces beef bone broth
15 ounce pumpkin puree canned or fresh
10 ounces radishes chopped
4 stalks celery sliced
1 1/2 tablespoons sea salt
1 teaspoon ground black pepper
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon parsley flakes
1/2 teaspoon marjoram
1/4 teaspoon sage
10 ounces spinach chopped (fresh or frozen)

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories, while bouillon cubes are a cost-effective substitute.

green beans

🥗Healthier: asparagus

💰Cheaper: frozen peas

Asparagus is a healthier option, while frozen peas are often cheaper.

1

Heat olive oil in a large pot over medium heat until shimmering.

2

Add ground beef or venison and cook until browned, breaking it apart, about 5-7 minutes.

3

Drain excess fat from the pot.

4

Add chopped onion, celery, and radishes; sauté until softened, about 5 minutes.

5

Stir in minced garlic and cook until fragrant, about 1 minute.

6

Add pumpkin puree, beef bone broth, and spinach; stir to combine.

7

Season with sea salt, black pepper, oregano, basil, parsley flakes, marjoram, and sage.

8

Bring to a boil, then reduce heat to low and cover.

9

Simmer for 30-40 minutes, until vegetables are tender.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potwooden spoonmeasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

low-carb

Also Known As

Ground Beef StewBeef Vegetable Stew

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