Chili Con Carne

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

kidney beans

🥗Healthier: black beans

💰Cheaper: canned beans

Black beans are more nutritious, while canned beans can be more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

Heat olive oil in a large pot over medium heat.

Add chopped onion and minced garlic; sauté until translucent.

Stir in ground beef and cook until browned.

Add chili powder, cumin, salt, and pepper; mix well.

Incorporate diced tomatoes and drained kidney beans.

Simmer for at least 30 minutes, stirring occasionally.

Adjust seasoning to taste before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary