GARLIC BUTTER GRILLED CHICKEN | SAM THE COOKING GUY 4K

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

chicken breasts

🥗Healthier: chicken thighs

💰Cheaper: whole chicken

Thighs are juicier and whole chickens are often cheaper.

Place chicken breasts in a ziplock bag.

Add a little avocado oil to the bag.

Use a heavy object (like a Dutch oven) to pound the chicken breasts to an even thickness.

Spread the pounded chicken breasts out on a baking sheet.

Season one side of the chicken breasts liberally with kosher salt and black pepper.

Melt butter in a small saucepan.

Add one clove of minced garlic to the melted butter.

Chop a handful of parsley and add it to the butter mixture along with a pinch of kosher salt and black pepper.

Mix the butter, garlic, and parsley together until well combined.

Preheat the grill and spray it with oil.

Place the chicken breasts on the grill, seasoned side down.

Season the other side of the chicken breasts with kosher salt and black pepper.

Cook the chicken on the first side until most of the way done before flipping.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens