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Perfect Sautéed Mushrooms Recipe🍄| Easy Vegan Side Dish in 10 Minutes!

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Recipe Information

Recipe Available
Video-Specific Recipe

Sauteed Garlic Mushrooms

Cultural Context

Originating from Italian cuisine, sautéed garlic mushrooms are a beloved side dish that showcases the earthy flavors of mushrooms enhanced by garlic and herbs. Traditionally served alongside meats or pastas, this dish celebrates simplicity and the quality of fresh ingredients. Today, it has found a place in various culinary traditions worldwide, often featured in tapas and as a popular appetizer.

ItalianITside
15 min
easy
4 servings
Servings4
250g (8.8 oz) mushrooms (cremini, button, or a mix), sliced
1 tbsp olive oil or vegan butter
1 clove garlic, minced
1/4 tsp salt (to taste)
1/4 tsp black pepper
1 tbsp fresh parsley, chopped (optional)
1 tbsp soy sauce or tamari (optional for added flavor)

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

mushrooms

🥗Healthier: shiitake mushrooms

💰Cheaper: button mushrooms

Button mushrooms are often less expensive and widely available.

parsley

🥗Healthier: spinach

💰Cheaper: cilantro

Cilantro can be a cost-effective herb alternative.

lemon juice

🥗Healthier: vinegar

💰Cheaper: citric acid

Vinegar can provide acidity at a lower cost.

1

Clean the mushrooms by gently wiping them with a damp cloth or paper towel. Slice them evenly to ensure they cook uniformly.

2

Place a skillet over medium-high heat. Add olive oil or vegan butter and let it melt and heat up.

3

Add the sliced mushrooms to the pan, spreading them out in a single layer. Let them cook undisturbed for 3-4 minutes to allow them to brown.

4

Stir the mushrooms and add the minced garlic, salt, and pepper. Continue to cook for another 4-5 minutes, stirring occasionally, until the mushrooms are tender and have released their moisture.

5

Add soy sauce or tamari, and stir to coat the mushrooms. Cook for an additional 1-2 minutes.

6

Remove from heat and sprinkle with fresh parsley. Serve hot as a side dish or use them as a topping for salads, pasta, or toast.

Cooking Techniques

sautéing

Equipment Needed

skilletknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

none

Also Known As

Garlic MushroomsSautéed Mushrooms
Local Name: Funghi all'aglio saltati

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