Everyone Will Ask for the Recipe! Broccoli & Cheese Casserole!

cream of mushroom soup

🥗Healthier: homemade mushroom sauce

💰Cheaper: cream of chicken soup

Homemade sauce can reduce preservatives and calories.

cheddar cheese

🥗Healthier: reduced-fat cheddar

💰Cheaper: processed cheese

Reduced-fat option lowers calories while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds a cheesy flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier for sautéing.

Whisk 5 eggs in a bowl.

Add 3 tbsp of greek yogurt to the eggs.

Finely chop parsley and add it to the egg mixture along with salt and pepper.

Cut the broccoli into pieces and boil until tender, about 10 minutes.

Grease a baking dish with butter.

Spread the boiled broccoli in the greased baking dish.

Pour the egg mixture over the broccoli.

Sprinkle grated cheese on top.

Bake in the oven for 20 minutes at 180 °C (356 °F).

For the cheese sauce, melt butter in a saucepan.

Add flour to the melted butter and stir.

Pour in milk while stirring constantly with a whisk.

Add spices to the milk mixture and stir well.

Add grated hard cheese to the sauce, stirring constantly until smooth.

Add 2 more pieces of cheese for the burgers to the sauce.

Serve the casserole with the cheese sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens