Marlon Makes Frittatas and Scones in His Microwave | Nuke With Me

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Reduced-fat cheese lowers calories while maintaining flavor.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon reduces fat while still providing a savory flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are often more affordable and have a longer shelf life.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can be used for moisture.

Place butter in a pie pan and microwave for 30 seconds at 100% power until melted.

Chop ham, onion, and bell pepper.

Place the chopped ham, onion, and bell pepper in the pie pan and microwave for 1 minute at 100% power.

Beat 4 eggs in a bowl until mixed, then whisk in milk.

Pour the egg and milk mixture into the pie pan and stir to combine with the veggies.

Microwave the mixture for 2 to 5 minutes at 100% power until set.

Set the frittata aside.

Sift baking powder, flour, and salt together in a separate bowl.

Combine the sifted mixture with butter until it resembles breadcrumbs.

Add milk and 1 egg to the mixture and knead until it forms a dough.

Flatten the dough to about half an inch thick and cut into rounds.

Place the scones on a skillet greased with cooking spray.

In a separate bowl, mix sugar and cinnamon, then brush the scones with butter and sprinkle with the cinnamon sugar.

Microwave the scones for 2 minutes and 30 seconds at 100% power.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens