How to Make Potato Frittatas : Healthier Recipes

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Reduced-fat cheese lowers calories while maintaining flavor.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon reduces fat while still providing a savory flavor.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are often more affordable and have a longer shelf life.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can be used for moisture.

Peel and shred 2 russet potatoes.

In a bowl, mix the shredded potatoes with 1 tbsp of flour, 1 tbsp of olive oil, salt, and black pepper.

Line the muffin cups with the potato mixture.

Place the lined muffin cups in a 375°F oven for 20-25 minutes until browned.

While the potatoes are cooking, scramble 12 eggs in a bowl.

Add 1/4 cup of chopped olives, 1/4 cup of sun-dried tomatoes, 1/4 cup of feta cheese, 1/4 cup of spinach, and 2 tbsp of basil to the scrambled eggs and mix well.

Once the potatoes are done, remove them from the oven and pour the egg mixture on top of the potato cups.

Slice cherry tomatoes and place a slice on top of each frittata.

Return the muffin tin to the oven at 350°F for 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens