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Smart Points & THM E || Mexican Skillet Breakfast for under 6 points

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Mexican Skillet Breakfast

Cultural Context

Originating in Mexico, the Mexican Skillet Breakfast is a vibrant and hearty dish that reflects the country's rich culinary traditions. It often features eggs, beans, and fresh vegetables, symbolizing the importance of these ingredients in Mexican cuisine. Today, this dish has gained popularity beyond its borders, with variations appearing in brunch menus worldwide, celebrated for its bold flavors and colorful presentation.

MexicanMXbreakfast
30 min
easy
4 servings
Servings4
1/2 cup Great Value diced new potatoes
1/2 cup three pepper and onion blend
1/2 cup egg whites
1/4 cup cheese
1 tablespoon light sour cream
2 tablespoons salsa
cooking spray

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Pinto beans are often more affordable and nutritious.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

tortillas

🥗Healthier: whole grain tortillas

💰Cheaper: corn tortillas

Whole grain tortillas offer more fiber.

jalapeños

🥗Healthier: bell peppers

💰Cheaper: banana peppers

Bell peppers provide sweetness without heat.

1

Open the can of Great Value diced new potatoes and measure out 1/2 cup, which is 2 points.

2

Heat a skillet over medium heat and add cooking spray.

3

Add the diced potatoes to the skillet and cook until slightly browned.

4

Add the three pepper and onion blend to the skillet and cook until softened, about 5 minutes.

5

In a separate bowl, measure out 1/2 cup of egg whites and scramble them.

6

Pour the scrambled egg whites into the skillet with the potatoes and vegetables.

7

Add 1/4 cup of cheese to the mixture, adjusting the amount if needed for points.

8

Add 1 tablespoon of light sour cream and mix well.

9

Add 2 tablespoons of salsa to the skillet and mix everything together.

Cooking Techniques

sautéingcracking eggsgarnishing

Equipment Needed

skilletspatulameasuring cupmeasuring spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Huevos RancherosMexican Breakfast Skillet
Local Name: Desayuno en sartén

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