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How to make sweet potato casserole | H-E-B Holiday Tips

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Video-Specific Recipe

Sweet Potato Casserole

Cultural Context

Sweet potato casserole is a traditional American dish often served during Thanksgiving and other holiday gatherings. Its origins can be traced back to the Southern United States, where sweet potatoes are a staple crop. The dish combines the natural sweetness of sweet potatoes with rich ingredients, creating a comforting side that complements savory main courses.

AmericanUSside
45 min
medium
8 servings
Servings4
4 cups sweet potatoes
1/2 cup butter
1 cup brown sugar
1/2 cup milk
2 large eggs
1 teaspoon vanilla extract
1 teaspoon cinnamon
2 cups marshmallows

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey offers a natural sweetness.

marshmallows

🥗Healthier: toasted nuts

💰Cheaper: coconut flakes

Nuts add crunch and nutrition.

1

Preheat the oven to 350°F (175°C).

2

Peel and chop sweet potatoes, then boil until tender.

3

Drain and mash the sweet potatoes in a large bowl.

4

Mix in butter, brown sugar, milk, eggs, vanilla extract, and cinnamon until smooth.

5

Spread the mixture into a greased baking dish.

6

Top with marshmallows or alternative topping of choice.

7

Bake for 25-30 minutes until heated through and topping is golden brown.

Cooking Techniques

boiledbaked

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairynuts

Also Known As

Sweet Potato BakeSweet Potato Pie

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