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How to Make One-Pan Chicken Parmesan Pasta | EatingWell

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One-Pan Chicken Parmesan Pasta

Cultural Context

One-Pan Chicken Parmesan Pasta combines the beloved flavors of Chicken Parmesan with the convenience of a one-pan meal. Originating from Italian-American cuisine, this dish is a modern favorite for busy families, offering a hearty and satisfying dinner without the fuss of multiple dishes. Its creamy, cheesy goodness and tender chicken make it a comforting option that has gained popularity in homes across the United States.

Italian-AmericanUSmain
45 min
medium
6 servings
Servings4
2 tablespoons extra-virgin olive oil
¼ cup whole-wheat panko breadcrumbs
1 tablespoon plus 1 teaspoon minced garlic
1 pound boneless, skinless chicken breast, cut into ½-inch pieces
1 teaspoon Italian seasoning
¼ teaspoon salt
3 cups low-sodium chicken broth
1½ cups crushed tomatoes
8 ounces whole-wheat penne
½ cup shredded mozzarella cheese
¼ cup shredded Parmesan cheese
¼ cup chopped fresh basil

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces calories while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated romano

Nutritional yeast provides a cheesy flavor with fewer calories.

1

Heat 1 tablespoon oil in a large broiler-safe skillet over medium-high heat.

2

Add ¼ cup panko and 1 teaspoon garlic. Cook, stirring, until the panko is golden brown, 1 to 2 minutes. Transfer to a small bowl and set aside. Wipe out the pan.

3

Heat the remaining 1 tablespoon oil in the pan over medium-high heat. Add chicken, 1 teaspoon Italian seasoning, ¼ teaspoon salt and the remaining 1 tablespoon garlic. Cook, stirring frequently, until the chicken is no longer pink on the outside, about 2 minutes.

4

Add 3 cups broth, 1½ cups tomatoes and 8 ounces penne. Bring to a boil and cook, uncovered, stirring frequently, until the penne is cooked and the sauce has reduced and thickened, 15 to 20 minutes.

5

Meanwhile, position an oven rack in the upper third of the oven. Preheat the broiler to high.

Cooking Techniques

sautéingboiling

Equipment Needed

large broiler-safe skilletmeasuring cupsspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

nut-freesoy-free

Allergens

milkwheat

Also Known As

Chicken Parmesan PastaOne-Pan Pasta

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