Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Avocado Egg Salad

Login to Save
147K views👍 3.8K
C
Cooking with Coit
57 recipes on Enhanced Recipes
Follow Cooking with Coit to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Avocado and Egg Salad

Cultural Context

Avocado and Egg Salad is a popular American dish that combines the creaminess of ripe avocados with the protein of eggs. This salad is often enjoyed as a filling lunch option or a light dinner, especially during warmer months. Its simplicity and versatility make it a favorite for picnics and meal prep. Variations abound, with some adding spices or other vegetables, reflecting personal tastes and regional influences.

AmericanUSmain
20 min
easy
4 servings
Servings4
2 hard-boiled eggs
2 avocados
2 tablespoons red onion
1 tablespoon parsley
1 tablespoon chives
1/2 tablespoon dill
1 teaspoon to 1.5 teaspoons lemon juice
2 tablespoons mayonnaise
salt
black pepper

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides a similar texture for a vegan option

chives

🥗Healthier: green onions

💰Cheaper: parsley

Green onions add a mild flavor and are often more affordable

red onion

🥗Healthier: green bell pepper

💰Cheaper: white onion

Green bell pepper offers crunch and color at a lower price

1

Boil 2 eggs in a pot with just enough water to barely cover them.

2

Bring the water to a boil, then turn off the heat and cover the pot.

3

Let the eggs sit for 9.5 minutes for fully cooked eggs.

4

Rinse the eggs with cold water after the timer goes off.

5

Tap the eggs on the bottom and sides to crack the shell, then roll them on the countertop to help peel.

6

Dice the avocados into small cubes and add them to a bowl.

7

Dice the hard-boiled eggs and add them to the bowl with the avocado.

8

Dice 2 tablespoons of red onion and add to the bowl.

9

Mince 1 tablespoon of parsley and add to the bowl.

10

Mince 1 tablespoon of chives and add to the bowl.

11

Mince 1/2 tablespoon of dill and add to the bowl.

12

Squeeze about 1 teaspoon to 1.5 teaspoons of lemon juice into the bowl.

13

Add 2 tablespoons of mayonnaise to the mixture.

14

Season with salt and black pepper to taste, about 2 big pinches of each.

15

Mix all the ingredients together until well combined.

Cooking Techniques

boiledmashed

Equipment Needed

potmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freelow-carb

Allergens

eggsmustard

Also Known As

Egg and Avocado SaladAvocado Egg Salad

More Avocado and Egg Salad Videos

(4 videos)

Similar American Videos

(24 videos)

Similar Dishes From Other Cuisines

(23 videos)