Broccoli Steaks Baked in Paper

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

Cut off the toughest part of the broccoli stem and peel it if desired.

Cut the broccoli into thick pieces, using some of the leaves as well.

Prepare cherry or teardrop tomatoes, keeping them whole or cutting them in half.

Slice the onion into rounds.

Cut the lemon into rounds, keeping the peel for flavor.

Chop parsley lightly.

Slice garlic cloves (using ready garlic cloves if available).

Prepare a dressing with lemon juice, sea salt, and extra virgin Greek olive oil, starting with the acid (lemon juice) and then adding the fat (olive oil).

Place the broccoli in a baking dish and arrange the tomatoes, onion, garlic, and lemon around it.

Sprinkle smoked sea salt and regular sea salt over the vegetables.

Add parsley and pour the dressing over everything.

Wrap the dish in paper to create a sealed packet, adding a bit of moisture to prevent scorching.

Bake in the oven for about 25 to 30 minutes.

Unwrap the packet to reveal the dish, which can be served as is or made into individual packets.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens