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Broccoli Steaks With Romesco Recipe

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Recipe Information

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Video-Specific Recipe

Broccoli Steaks with Romesco

Cultural Context

Originating from Spain, Romesco sauce is a vibrant blend of roasted nuts, vegetables, and spices, traditionally served with seafood and grilled meats. The sauce embodies the Mediterranean spirit, celebrating fresh, local ingredients. Pairing it with grilled broccoli creates a deliciously hearty vegetarian dish that showcases the versatility of both components. Today, Romesco has found its way into various cuisines, often accompanying different vegetables and proteins, making it a beloved staple in plant-based cooking.

SpanishESmain
45 min
medium
4 servings
Servings4
2 large heads broccoli
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
3 cloves garlic
1 red bell pepper
2 medium tomatoes
1/2 cup almonds
2 tablespoons red wine vinegar
1 teaspoon smoked paprika
1 teaspoon cumin
1/4 cup parsley
2 tablespoons lemon juice
1 slice bread

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats while sunflower seeds are more economical.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a similar tang with added health benefits.

bread

🥗Healthier: gluten-free bread

💰Cheaper: crackers

Gluten-free bread accommodates dietary restrictions, while crackers are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is a cost-effective alternative.

1

Preheat the grill to medium-high heat.

2

Cut broccoli into thick steaks, about 1 inch wide.

3

Brush both sides of the broccoli steaks with olive oil.

4

Season the broccoli with salt and black pepper.

5

Grill the broccoli steaks for 4-5 minutes on each side until charred and tender.

6

Meanwhile, prepare the romesco sauce by roasting the red bell pepper and tomatoes until blistered, about 15 minutes.

7

In a food processor, combine roasted pepper, tomatoes, garlic, almonds, red wine vinegar, smoked paprika, cumin, and lemon juice.

8

Blend until smooth, adding olive oil as needed to reach desired consistency.

9

Taste and adjust seasoning with salt and pepper.

10

Serve grilled broccoli steaks topped with romesco sauce and chopped parsley.

Cooking Techniques

grillingroastingblending

Equipment Needed

grillfood processorbaking sheet

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-free

Allergens

tree-nuts

Also Known As

Romesco Broccoli SteaksGrilled Broccoli Steaks
Local Name: Bisteques de brócoli con romesco

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