Cómo Hacer Atole De Plátano Macho Con leche Estilo Guerrero

corn masa

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs but maintains a similar texture.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while providing a creamy texture.

Peel and slice 2 plátanos machos.

Heat 3 cups of water in a pot.

Add the sliced plantains to the boiling water and let them cook for 10 minutes.

Remove the plantains from the water and let them cool slightly.

In a blender, combine the cooled plantains, 1 liter of milk, and 1 can of evaporated milk.

Add 1 stick of cinnamon and 1 teaspoon of vanilla extract to the milk mixture.

Before the milk starts to boil, add the blended plantains and stir continuously.

In a separate bowl, mix 1/2 cup of water with 2 teaspoons of cornstarch until dissolved.

Add the cornstarch mixture to the pot and stir continuously for 10 minutes until thickened.

After 15 minutes of cooking, turn off the heat and serve the atole.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens