Ayote (Calabaza) En Conserva Guatemala

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note while maintaining acidity.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness and flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier but may be more expensive.

black pepper

🥗Healthier: white pepper

💰Cheaper: black pepper blend

White pepper offers a milder flavor.

Cut the ayote into pieces.

In a large pot, add approximately 1 liter of water.

Place a panela in the center of the pot (optional).

Cover the pot to allow the steam from the fire to cook the ayote.

Add about 3 sticks of cinnamon to the pot.

Cover the pot and let it cook for a long time.

After approximately 2 hours, check the ayote to see if it's done.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens