Dinner time! Sheep's head from South Africa | METROPOLIS

sheep head

🥗Healthier: goat head

💰Cheaper: pork head

Goat head is leaner, while pork head is more accessible.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground black pepper

White pepper has a milder flavor.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds freshness, while apple cider vinegar is cost-effective.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: mixed dried herbs

Dried herbs are easier to store and often cheaper.

Prepare 3 tins of beans and 8 bell peppers.

Add 10 Surinam chili peppers to the mixture.

Cook the sheep's head in a clean pot, allowing it to simmer in its own juices for about 90 minutes.

Cooking Techniques

Equipment Needed

Spice Level: