SHEEP HEAD RECIPE | How To Cook Sheep Head South African Style | Sheep Head Eating

sheep head

🥗Healthier: goat head

💰Cheaper: pork head

Goat head is leaner, while pork head is more accessible.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground black pepper

White pepper has a milder flavor.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds freshness, while apple cider vinegar is cost-effective.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: mixed dried herbs

Dried herbs are easier to store and often cheaper.

Clean the sheep head thoroughly under cold water.

Place the sheep head in a large pot and cover with chicken stock.

Add salt, pepper, and bbq spice to the pot.

Bring the mixture to a boil over high heat, then reduce to a simmer.

Cook until the meat is tender and easily pulls away from the bone.

Cooking Techniques

Equipment Needed

Spice Level: