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cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta

Greek yogurt reduces calories while maintaining creaminess

mozzarella cheese

🥗Healthier: low-fat mozzarella

💰Cheaper: cheddar

Low-fat mozzarella lowers fat content while still melting well.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free alternative.

fresh parsley

🥗Healthier: dried parsley

💰Cheaper: spinach

Dried parsley is convenient and has a longer shelf life.

Prepare the cream cheese sauce by mixing 100g of cream cheese with 1 tablespoon of sugar.

Prepare the garlic sauce by combining 30g of melted butter, 1 tablespoon of minced garlic, 1/4 teaspoon of salt, 2 tablespoons of honey, 1 egg, and 1/2 tablespoon of dried parsley.

Air-fry the prepared mixture at 340℉ (170℃) for about 10 minutes, adjusting time based on your air fryer specifications.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens