BBQ Chicken Wrap Recipe | The Taste of TUI BLUE | BLUE® TASTE

grilled chicken

🥗Healthier: grilled turkey

💰Cheaper: canned chicken

Turkey is leaner; canned chicken is budget-friendly.

BBQ sauce

🥗Healthier: homemade BBQ sauce

💰Cheaper: store-brand BBQ sauce

Homemade can be lower in sugar; store-brand is often cheaper.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat is lower in calories; processed cheese is often cheaper.

Place 2 medium size lettuce leaves on a tortilla wrap.

In a bowl, blend 100g of chicken, 1 tbsp barbecue sauce, 1 tbsp mayonnaise, 1 tbsp sweet corn, and 1.5 slices of yellow cheese (sliced in small pieces).

Add the mixture on top of the lettuce leaves.

Add 1 tbsp of caramelized onions on top.

Roll up the wrap and serve.

Cooking Techniques

Spice Level:

Allergens