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EASY CHICKEN SALAD RECIPE - MEMPHIS FLAVOR | CREATIVE'S KITCHEN

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The Creative Lady
The Creative Lady
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Recipe Information

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Video-Specific Recipe

Memphis Chicken Salad

Cultural Context

Originating from the Southern United States, Memphis Chicken Salad reflects the region's love for barbecue and hearty flavors. Traditionally served at picnics and gatherings, it showcases the Southern knack for transforming simple ingredients into a flavorful dish. Today, variations abound, with many adding unique spices or ingredients, making it a popular choice for lunch and casual dining across the country.

AmericanUSmain
20 min
easy
4 servings
Servings4
3 cups rotisserie chicken, shredded
1 teaspoon Accent Seasoning
1 teaspoon garlic & pepper seasoning
1 tablespoon Memphis style BBQ seasoning
1 teaspoon sweet Hungarian paprika
1 teaspoon smoked paprika
1 teaspoon Goya adobo all purpose seasoning
1 teaspoon Domino sugar
1/2 cup onions, diced
1/2 cup bell pepper, diced
3 hard boiled eggs, chopped
1 teaspoon celery seed
1 teaspoon Celtic sea salt
1/4 cup sweet pickle relish
1/2 cup Hellmann's mayonnaise
2 tablespoons Kroger yellow mustard
1 teaspoon Colgin liquid smoke

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked tempeh

Turkey bacon is lower in fat and calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese cuts calories without sacrificing flavor.

barbecue sauce

🥗Healthier: homemade barbecue sauce

💰Cheaper: ketchup with spices

Homemade versions can reduce sugar and additives.

1

Finely chop rotisserie chicken and place in a large bowl.

2

Add chopped onions and bell pepper to the bowl.

3

Incorporate hard boiled eggs and celery seed into the mixture.

4

Season with Accent seasoning, garlic & pepper seasoning, Memphis style BBQ seasoning, sweet Hungarian paprika, smoked paprika, Goya adobo seasoning, and a pinch of Domino sugar.

5

Mix in sweet pickle relish, mayonnaise, and mustard.

6

Blend all ingredients together until well combined.

7

Cover the bowl and refrigerate for 2 hours to overnight before serving.

Cooking Techniques

mixingchilling

Equipment Needed

large bowlmixing spoonknifecutting boardrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freeegg-freegluten-freenut-freesoy-free

Allergens

eggsdairy

Also Known As

Southern Chicken SaladBarbecue Chicken Salad

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