Chicken Cucumber Tomato and Avocado Salad/Healthy Salad Recipes for weight loss

avocado

🥗Healthier: mashed peas

💰Cheaper: canned peas

Mashed peas provide creaminess at a lower cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Chop the grilled chicken breast into bite-sized pieces.

Dice the snack cucumbers and tomatoes.

Slice the avocado and red onion.

Chop the parsley finely.

In a large bowl, combine the chicken, cucumbers, tomatoes, avocado, red onion, parsley, and black olives.

Drizzle lemon juice and olive oil over the salad.

Season with salt and pepper to taste.

Toss gently to combine all ingredients without mashing the avocado.

Serve immediately or refrigerate for up to 30 minutes before serving.

Spice Level:

Dietary