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Grilled Flank Steak and Veggies | Cook With Amber

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Amber Kelley
Amber Kelley
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Grilled Flank Steak and Veggies

Cultural Context

Grilled flank steak is a staple in American barbecues, celebrated for its rich flavor and versatility. Often paired with seasonal vegetables, it embodies the spirit of outdoor cooking and communal meals. This dish is popular for summer gatherings and can be easily adapted with different marinades or veggie combinations, making it a favorite across the country.

AmericanUSmain
45 min
medium
6 servings
Servings4
1.5 lbs flank steak
3 tablespoons olive oil
3 cloves garlic
1 teaspoon black pepper
1 teaspoon salt
2 cups bell peppers
2 cups zucchini
1 large red onion

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

flank steak

🥗Healthier: sirloin steak

💰Cheaper: chuck steak

Sirloin is leaner, while chuck is more affordable and still flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is less expensive.

1

Marinate the flank steak with olive oil, minced garlic, black pepper, and salt for at least 30 minutes.

2

Preheat the grill to medium-high heat.

3

Slice the bell peppers, zucchini, and red onion into even pieces.

4

Remove the flank steak from the marinade and let excess liquid drip off.

5

Place the flank steak on the grill and cook for 6-8 minutes per side for medium-rare, or until desired doneness.

6

Add the vegetables to the grill during the last 8-10 minutes of cooking, turning occasionally, until tender and charred.

7

Remove the flank steak from the grill and let it rest for 5-10 minutes before slicing.

8

Slice the steak against the grain into thin strips.

9

Serve the sliced steak with grilled vegetables on the side.

Cooking Techniques

marinatinggrillingslicing

Equipment Needed

grillmixing bowlcutting boardknife

Spice Level:

🌶️🌶️🌶️

Allergens

soygluten

Also Known As

Flank Steak with Grilled VegetablesGrilled Steak and Veggies

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