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Iced Matcha Protein Shake recipe

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Iced Matcha Protein Shake

Cultural Context

Originating from Japan, matcha has been a staple in traditional tea ceremonies for centuries, celebrated for its vibrant color and unique flavor. The Iced Matcha Protein Shake combines the rich heritage of matcha with modern nutritional needs, making it a popular choice among health enthusiasts. Today, this shake is enjoyed globally, often as a refreshing post-workout drink or a nutritious snack.

JapaneseJPdrink
5 min
easy
2 servings
Servings4
Ice
Unsweetened Almond Milk
1/2 tsp Matcha Maiden organic matcha powder
1 scoop Nutrakey Whey Optima in Vanilla Ice Cream Cookie
1 tsp maca
1 tsp greens powder
1 scoop resistant starch
1

Combine matcha powder and protein powder in a blender.

2

Add milk and coconut milk to the blender.

3

Incorporate honey and vanilla extract into the mixture.

4

Add banana for natural sweetness and creaminess.

5

Fill the blender with ice cubes.

6

Blend on high until smooth and creamy, about 30-45 seconds.

7

Taste and adjust sweetness with more honey if desired.

8

Pour into glasses and serve immediately.

9

Garnish with a sprinkle of matcha powder if desired.

Equipment Needed

BlendJet portable blender

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freeplant-based

Allergens

milk

Also Known As

Iced Matcha Protein Shake
Local Name: アイス抹茶プロテインシェイク

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