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BUFFALO CAULIFLOWER BURRITO || VEGETARIAN BURRITO RECIPE

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Recipe Information

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Video-Specific Recipe

Buffalo Cauliflower Burrito

Cultural Context

The Buffalo Cauliflower Burrito is a modern twist on traditional burritos, combining the spicy, tangy flavors of Buffalo wings with the wholesome goodness of cauliflower. This dish reflects the growing trend of plant-based eating in the U.S., appealing to both vegetarians and those seeking lighter options. It's a popular choice for casual dining and meal prep, as it offers a satisfying and flavorful alternative to meat-based burritos.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 Large Cauliflower Head riced in a food processor (250g) or use frozen cauliflower rice
1 Tablespoon Olive Oil
2 Medium-sized Onions finely chopped
3-4 Cloves Garlic minced
1 Medium-sized Bell Pepper chopped
2 Medium-sized Tomatoes chopped
1 Teaspoon Smoked Paprika
½ Teaspoon Ground Cumin
Salt and Pepper as per taste
¼ Cup Buffalo Sauce
Corn Tortillas
Ranch Dressing
Cotija Cheese
Lime Juice
fresh cilantro for garnish

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with more protein.

1

Heat olive oil in a pan. Add chopped onions and garlic. Saute this over a low flame until it becomes soft and translucent.

2

Add chopped tomatoes and cook until the tomatoes soften.

3

Finally, add cauliflower rice and spices - smoked paprika, ground cumin, salt, and pepper. Saute until the spices get combined.

4

Add buffalo sauce and cook until it gets combined.

5

Place the filling in a soft and warm corn tortilla. Add ranch dressing and cotija cheese. Fold them in the form of a burrito and grill in a grill pan with some olive oil until you get grill marks on both sides. Cut in half and serve with a wedge of lime and freshly chopped cilantro.

Cooking Techniques

roastingmixingwrapping

Equipment Needed

pangrill panfood processor

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Buffalo Cauliflower WrapSpicy Cauliflower Burrito

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