Your New FAVORITE Green Smoothie Bowl Recipe!

almond milk

🥗Healthier: oat milk

💰Cheaper: water

Oat milk provides a similar creaminess, while water reduces calories.

granola

🥗Healthier: nuts and seeds

💰Cheaper: oats

Nuts and seeds add healthy fats, while oats are more economical.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener, while agave syrup is often less expensive.

chia seeds

🥗Healthier: flax seeds

💰Cheaper: sunflower seeds

Flax seeds provide fiber and omega-3s, while sunflower seeds are budget-friendly.

Add 2 cups of spinach to a large size blender.

Add 1 frozen banana and 1/2 cup of frozen pineapple to the blender.

Add 1/2 cup of vanilla Greek yogurt and 1/2 cup of coconut water to the blender.

Blend on high for at least 2 minutes or until the mixture is nice and smooth, scraping down the sides of the blender as needed.

If you want a thicker smoothie, freeze the coconut water before adding it to the blender.

Once blended, store the smoothie in the freezer while preparing the toppings.

Slice the banana thinly along the length and set aside.

Slice the kiwi thinly along the length, optionally leaving the skin on for aesthetics.

Slice the strawberries thinly along the length.

Pour the smoothie into a large serving bowl.

Top the smoothie with sliced strawberries, sliced banana, sliced kiwi, a handful of blueberries, and a handful of honey nut granola.

Sprinkle chia seeds on top for a final touch.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary