Cigna Healthy Recipe | Roasted Chicken Legs with Potatoes and Kale

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is a budget-friendly option.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is a lighter option, while bouillon cubes are cost-effective.

Preheat the oven to 425°F (220°C).

Pat chicken legs dry with paper towels and season with salt, pepper, and paprika.

In a large bowl, toss potatoes with olive oil, garlic, rosemary, thyme, salt, and pepper.

Spread potatoes in a single layer on a baking sheet.

Nestle chicken legs among the potatoes, skin side up.

Drizzle chicken with olive oil and season with additional salt and pepper.

Add chopped onion and kale around the chicken and potatoes.

Squeeze lemon juice over the chicken and vegetables.

Roast in the oven for 35-40 minutes, or until chicken reaches an internal temperature of 165°F (74°C).

Stir kale and potatoes halfway through cooking for even roasting.

Remove from oven and let rest for 5 minutes before serving.

Cooking Techniques

Spice Level:

Allergens