Low Calorie BLT Pasta Salad Recipe

Boil the pasta according to package instructions.

Fry 4 slices of center cut bacon in a pan until crispy, then drain on paper towels.

Drain the cooked pasta in a colander and rinse with cold water to cool it down.

Crumble the cooked bacon into pieces, ensuring it's crispy for easier crumbling.

Add 3 cups of thinly sliced lettuce to a large mixing bowl.

Roughly chop the whole peeled tomatoes, removing seeds and excess liquid, and add to the bowl.

In a separate bowl, mix together 1/2 cup light mayo, 1/2 cup fat free sour cream, 1 tablespoon stone ground mustard, 2 teaspoons apple cider vinegar, 1 teaspoon sugar, 1 teaspoon salt, and 1 teaspoon pepper until well combined.

Transfer the pasta, lettuce, bacon, and tomatoes into a large bowl.

Pour the mixed dressing over the salad ingredients and stir everything together until well combined.

Divide the salad into storage containers, aiming for about 5 portions, and calculate the calorie content per serving.

Equipment Needed

Spice Level:

Dietary