HOW TO MAKE A SIMPLE BREAKFAST CASSEROLE - ZEELICIOUS QUICK FIX - ZEELICIOUS FOODS

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Reduced-fat cheese lowers calories while maintaining flavor.

bacon

🥗Healthier: turkey bacon

💰Cheaper: sausage

Turkey bacon offers a leaner option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is dairy-free, while water reduces cost.

Heat oil in a pan over medium heat.

Add minced meat to the pan and crumble it with a cooking spoon.

Season the minced meat with salt, minced garlic, and minced scotch bonnet peppers; stir-fry until browned.

Remove the minced meat from the pan and set aside.

Add chopped onions to the same pan and stir-fry for 30 to 45 seconds until translucent.

Add minced peppers and minced garlic; stir-fry for another 20 seconds.

Add chopped carrots and stir-fry for one minute.

Add curry powder, thyme, seasoning cubes, and the cooked minced meat; stir to combine.

Add a drizzle of water to the pan, cover, and steam for 4 to 5 minutes.

Crack eggs into a mixing bowl, season with salt, and whisk well.

Add diced vegetables to the pan along with additional salt if needed; stir to combine and cover to steam for one more minute.

Pour the mixed eggs into the pan and gently stir to distribute the veggies and meat.

Cover the pan, reduce heat to low, and cook for 15 to 20 minutes until eggs are set.

Remove from heat and let cool for 5 to 10 minutes before slicing and serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens