Conserve d'aubergines marinées à l'huile

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers a healthier fat profile.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Red wine vinegar provides similar acidity with less cost.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more accessible and have a longer shelf life.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder is a convenient alternative with a longer shelf life.

Slice the aubergines and sprinkle with salt to draw out moisture.

Rinse and pat dry the aubergines after salting.

In a jar, layer the aubergines with garlic, thyme, and rosemary.

Add the vinegar, olive oil, and optional dried chili.

Season with 5 pepper mix and additional salt to taste.

Seal the jar and let it marinate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary