Grilled marinated Aubergines Recipe: Irresistible summer Delight!

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers a healthier fat profile.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Red wine vinegar provides similar acidity with less cost.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more accessible and have a longer shelf life.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder is a convenient alternative with a longer shelf life.

Cut the aubergines in half and remove the ends.

Coat the aubergines with olive oil, salt, and black pepper.

Preheat a cast iron grill pan until very hot.

Place the aubergines skin side down on the grill.

Grill for about 5 minutes on each side until soft and cooked through.

Prepare the marinade by mixing lemon juice, balsamic vinegar, brown sugar, olive oil, sultanas, and cashew nuts in a bowl.

Pour the marinade over the grilled aubergines and mix gently.

Add lemon slices, bay leaves, and chili flakes to the marinade if desired.

Cover and let the aubergines marinate in the refrigerator overnight.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary