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How To Make Pan Fried Chicken Breast | Lightly breaded, Tender, Juicy Chicken!

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Maple Jubilee
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Recipe Information

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Video-Specific Recipe

Pan Fried Chicken Breast

Cultural Context

Pan-fried chicken breast is a staple in American home cooking, celebrated for its simplicity and flavor. This method allows for a crispy exterior while keeping the meat juicy inside, making it a favorite for weeknight dinners. Variations exist worldwide, with different spices and marinades reflecting local tastes.

AmericanUSmain
30 min
easy
4 servings
Servings4
2 boneless skinless chicken breasts
extra virgin olive oil
salt
black pepper
paprika
Italian seasoning
flour
butter

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is gluten-free and adds a nutty flavor.

1

Pat dry the chicken breasts.

2

Cut each chicken breast in half to create four chicken cutlets.

3

Lay parchment paper over the chicken and pound out the thicker parts to even them out.

4

Add extra virgin olive oil to the chicken breasts.

5

Season the chicken breasts with salt, black pepper, paprika, and Italian seasoning, rubbing the seasoning in thoroughly on both sides.

6

Move the chicken to the side and grab a medium-sized bowl to add flour.

7

Season the flour with salt, black pepper, and garlic powder.

8

Lightly coat each chicken breast with the seasoned flour, shaking off any excess flour.

9

Heat a large 12-inch skillet with oil and a little butter until hot.

10

Add all four chicken breasts to the skillet, ensuring they fit without overcrowding.

11

Cook the chicken breasts for about 3-4 minutes on the first side until golden brown, then flip and cook for another 3 minutes on the second side.

12

Check the internal temperature of the chicken breasts with a meat thermometer to ensure they are cooked through.

13

Let the chicken rest on a wire rack to keep the underside crispy.

Cooking Techniques

poundingseasoningdredgingsautéing

Equipment Needed

large 12-inch skilletparchment papermedium-sized bowlmeat thermometerwire rack

Spice Level:

🌶️🌶️🌶️

Allergens

chickenglutendairy

Also Known As

Fried Chicken BreastSautéed Chicken Breast

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