Balsamic Glazed Chicken Recipe

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar offers a tangy flavor with fewer calories.

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is lower on the glycemic index, while brown sugar is more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often more affordable and has a neutral flavor.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: none

Dried rosemary is a cost-effective alternative with a longer shelf life.

Preheat oven to 400°F (200°C).

In a bowl, combine balsamic vinegar, honey, minced garlic, chili sauce, and brown sugar to create the glaze.

Season chicken with salt, pepper, and onion/garlic seasoning.

Heat olive oil in a skillet over medium heat and sear the chicken until golden brown.

Pour the glaze over the chicken in the skillet.

Transfer the skillet to the oven and bake until the chicken is cooked through.

Serve with roasted potatoes and Brussels sprouts, garnished with grated Parmesan cheese and dried cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens