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Recette facile de tagliatelles de courgette à la carbonara

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Recipe Information

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Tagliatelles de Courgette à la Carbonara

Cultural Context

Originating from the Italian culinary tradition, Carbonara is a beloved dish known for its creamy sauce made from eggs and cheese, often paired with pasta. This variation uses zucchini noodles to create a lighter, gluten-free alternative, perfect for summer meals. The dish celebrates the balance of flavors and textures, making it a popular choice for health-conscious diners.

ItalianITmain
45 min
medium
4 servings
Servings4
3 courgettes
200 gr de lardons fumés
80 gr de parmesan
20 cl de crème liquide
Herbes de Provence
1 oignon
Poivre
Sel

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor with fewer calories.

pancetta

🥗Healthier: turkey bacon

💰Cheaper: bacon

Turkey bacon is lower in fat, while bacon is more affordable.

1

Spiralize the courgettes into noodles and set aside.

2

Cook the lardons in a skillet until crispy.

3

Add chopped onion to the skillet and sauté until translucent.

4

Pour in the cream and mix well.

5

Add the spiralized courgettes to the skillet and toss to combine.

6

Season with salt, pepper, and Herbes de Provence to taste.

7

Serve with grated parmesan on top.

Cooking Techniques

spiralizingsautéingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

eggsdairy

Also Known As

Zucchini CarbonaraCourgette Carbonara
Local Name: Tagliatelle di Zucchine alla Carbonara

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