My Favorite Low Calorie OREO Recipes For Fat Loss
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Recipes in this Video
4 recipes
vegetarian
Ingredients
- ●2 cups vanilla protein powder
- ●1 cup unsweetened almond milk
- ●1/2 cup Greek yogurt
- ●1/4 cup honey or maple syrup
- ●1 cup crushed Oreo cookies
- ●1 tsp vanilla extract
- ●1/4 cup mini chocolate chips (optional)
Instructions
- 1In a large mixing bowl, combine the vanilla protein powder, almond milk, Greek yogurt, honey (or maple syrup), and vanilla extract.
- 2Mix the ingredients until smooth and well combined.
- 3Fold in the crushed Oreo cookies and mini chocolate chips (if using).
- 4Pour the mixture into a silicone ice cream bar mold or a lined baking dish.
- 5Insert sticks into the molds if using a mold, or cut into bars later if using a baking dish.
- 6Freeze for at least 4-6 hours or until completely solid.
- 7Once frozen, remove the bars from the mold or cut into bars if using a baking dish.
- 8Enjoy immediately or store in an airtight container in the freezer for later.
Equipment
mixing bowlspatulaice cream bar mold or baking dishfreezer
Ingredients
- ●1 cup almond flour
- ●1/2 cup protein powder (vanilla or chocolate)
- ●1/4 cup cocoa powder
- ●1/2 tsp baking soda
- ●1/4 tsp salt
- ●1/2 cup sweetener (like erythritol or stevia)
- ●1/4 cup unsweetened applesauce
- ●1/4 cup almond milk
- ●1 tsp vanilla extract
- ●1/2 cup crushed Oreo cookies (or Oreo crumbs)
- ●1/4 cup cream cheese (softened)
- ●1/4 cup Greek yogurt
Instructions
- 1Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- 2In a large bowl, combine the almond flour, protein powder, cocoa powder, baking soda, salt, and sweetener. Mix well.
- 3In another bowl, mix together the applesauce, almond milk, and vanilla extract until smooth.
- 4Pour the wet ingredients into the dry ingredients and stir until combined.
- 5Fold in the crushed Oreo cookies gently into the dough.
- 6Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart.
- 7In a small bowl, mix the softened cream cheese and Greek yogurt until smooth. Place a small dollop of this mixture on top of each cookie dough ball.
- 8Bake in the preheated oven for 10-12 minutes, or until the edges are set but the centers are still soft.
- 9Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
- 10Enjoy your Oreo Protein Cheesecake Cookies as a delicious snack or dessert!
Equipment
mixing bowlsbaking sheetparchment paperspatulawire rack
Ingredients
- ●1 package (15.35 oz) Oreo cookies
- ●2 cups chocolate protein powder
- ●2 cups milk (or dairy-free alternative)
- ●1 package (8 oz) cream cheese, softened
- ●1/2 cup powdered sugar
- ●1 tsp vanilla extract
- ●1 cup whipped cream
- ●Gummy worms (for garnish)
- ●Plastic cups (for serving)
Instructions
- 1Crush the Oreo cookies into fine crumbs using a food processor or by placing them in a zip-top bag and crushing them with a rolling pin.
- 2In a mixing bowl, combine the softened cream cheese, powdered sugar, and vanilla extract. Mix until smooth and creamy.
- 3Add the chocolate protein powder to the cream cheese mixture and mix well until fully combined.
- 4Gradually add the milk to the mixture, stirring until you achieve a smooth consistency.
- 5In a separate bowl, fold the whipped cream into the protein mixture until well combined.
- 6In plastic cups, layer the crushed Oreo cookies at the bottom, followed by a layer of the protein mixture.
- 7Repeat the layers until the cups are filled, finishing with a layer of crushed Oreos on top.
- 8Garnish with gummy worms sticking out of the top of the cups for a fun, dirt cup effect.
- 9Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Equipment
Food processorMixing bowlWhiskPlastic cupsRolling pin
Ingredients
- ●2 cups whole milk
- ●1 cup heavy cream
- ●1/2 cup granulated sugar
- ●1/4 cup protein powder (vanilla or chocolate)
- ●1 tsp vanilla extract
- ●1/2 cup crushed Oreo cookies
- ●1/4 cup Oreo cookie crumbs (for topping)
Instructions
- 1In a medium saucepan, combine the whole milk, heavy cream, and granulated sugar. Heat over medium heat until the sugar is dissolved, stirring occasionally.
- 2Remove the saucepan from heat and let it cool for about 10 minutes.
- 3Once cooled, whisk in the protein powder and vanilla extract until fully combined and smooth.
- 4Stir in the crushed Oreo cookies until evenly distributed throughout the mixture.
- 5Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
- 6Transfer the ice cream to a lidded container, layering with additional Oreo cookie crumbs if desired.
- 7Freeze the ice cream for at least 4 hours or until firm.
- 8When ready to serve, scoop the ice cream into bowls and sprinkle with extra Oreo cookie crumbs on top.
Equipment
medium saucepanwhiskice cream makerlidded container
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