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Prosciutto & Arugula Pizza with Balsamic & Fig Glaze

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Italianwifey - Marianne
Italianwifey - Marianne
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Recipe Information

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Video-Specific Recipe

Arugula, Onion and Prosciutto Pizza

Cultural Context

Originating from Italy, pizza has become a global phenomenon, with variations reflecting local tastes. The combination of arugula, prosciutto, and onion on pizza highlights the Italian love for fresh, high-quality ingredients. This dish is often enjoyed as a casual meal or at gatherings, showcasing the balance of salty prosciutto and peppery arugula. Today, variations abound, with many regions adding their unique twist to this classic.

ItalianITmain
45 min
medium
4 servings
Servings4
1 cup self-rising flour
1 cup nonfat Greek yogurt
salt
garlic
reduced fat Sargento mozzarella
fat-free Kraft mozzarella
3/4 ounce prosciutto
2 tablespoons balsamic and fig dressing
arugula

prosciutto

๐Ÿฅ—Healthier: turkey bacon

๐Ÿ’ฐCheaper: ham

Turkey bacon is lower in fat, while ham is more affordable.

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: cheddar cheese

Part-skim mozzarella reduces calories, while cheddar is often cheaper.

balsamic glaze

๐Ÿฅ—Healthier: balsamic vinegar

๐Ÿ’ฐCheaper: red wine vinegar

Balsamic vinegar is lighter, and red wine vinegar is less expensive.

1

Make the dough using 1 cup of self-rising flour and 1 cup of nonfat Greek yogurt, adding a little salt and garlic.

2

Knead and roll out the dough on a large silicone mat.

3

Transfer the rolled dough to a cookie sheet using a rolling pin.

4

Pre-bake the crust in a 400 degree oven for about 10 minutes, checking after that time.

5

Add an additional 3 minutes cooking time to crisp up the crust.

6

Measure out 4 ounces (1/2 cup) of fat-free mozzarella and 3/4 ounce of prosciutto.

7

Brush 2 tablespoons of balsamic and fig dressing on the crust before adding toppings.

8

Spread the fat-free mozzarella on one half of the pizza and reduced fat mozzarella on the other half.

9

Add prosciutto on top of the cheese, distinguishing between the two halves.

10

Return the pizza to the oven until the cheese melts.

11

Once melted, remove the pizza from the oven and add arugula on top.

12

Finish off with additional balsamic dressing on the husband's side before plating.

Cooking Techniques

rollingbaking

Equipment Needed

large silicone matcookie sheetrolling pin

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

dairy-freegluten-freelow-carbketo

Allergens

milkwheat

Also Known As

Prosciutto and Arugula PizzaItalian Arugula Pizza
Local Name: Pizza con rucola, cipolla e prosciutto

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