Quiche tomates courgette 🍅 Idéale pour un repas d'été !

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds flavor without dairy

Prepare the shortcrust pastry by mixing 100ml of water, 5g of fresh yeast, 200g of flour, 100g of butter, 1 tablespoon of herbes de Provence, and 4g of salt.

Roll out the pastry and place it in a quiche dish.

For the filling, whisk together 400ml of cream, 4 eggs, 1.5 teaspoons of salt, 1 tablespoon of herbes de Provence, and some pepper.

Slice the zucchini, halve the cherry tomatoes, and chop the red onion.

Spread the zucchini, tomatoes, and onion evenly over the pastry.

Pour the egg and cream mixture over the vegetables.

Bake the quiche until set and golden brown.

Cooking Techniques

Spice Level:

Dietary

Allergens