How To Make Creamy Garlic Pasta (Vegan And Dairy Free) #vegan #dairyfree
Recipe Information
Creamy Garlic Pasta
Cultural Context
Creamy Garlic Pasta is a beloved Italian dish that showcases the simplicity and richness of Italian cuisine. It is often enjoyed as a comforting meal, perfect for weeknight dinners or gatherings. The combination of garlic and cream creates a luscious sauce that clings to the pasta, making it a favorite among pasta lovers.
heavy cream
🥗Healthier: coconut cream
💰Cheaper: milk
Coconut cream is lower in calories, while milk is more budget-friendly.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated cheese blend
Nutritional yeast is lower in calories and offers a cheesy flavor, while a cheese blend is often cheaper.
Boil water in a pot and add a couple shakes of Himalayan salt.
Add 2 cups of penne pasta to the boiling water and cook until al dente, about halfway done.
Prepare a discard bowl for kitchen scraps.
Peel and chop 1 medium shallot and 1 small shallot, and 4 cloves of garlic.
In a pan, melt 1 tablespoon of Smart Balance butter over medium heat until hot.
Add the chopped shallots and garlic paste to the pan and sauté.
Add shiitake mushrooms that have been rinsed and chopped to the pan.
Season with Himalayan salt and black pepper, and let the mushrooms sweat until golden.
Add another tablespoon of Smart Balance butter to the pan and cover it to cook.
After the mushrooms have cooked, add 1 cup of coconut milk to the pan and mix well.
Add 1/2 cup of veggie stock to the mixture for flavor.
Stir in 1/2 cup of Follow Your Heart vegan parmesan cheese until melted.
Add 1/2 teaspoon of thyme and more black pepper to taste.
Once the sauce thickens, add the cooked pasta to the pan and mix well.
Taste and adjust seasoning with more salt or pepper as desired.
Let the pasta cook in the sauce until it thickens further and is fully combined.
Plate the pasta and garnish with parsley before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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