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How To Make Cameroonian Red Pepper Sauce | Spicy | Hot | Multipurpose

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Recipe Information

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Video-Specific Recipe

Cameroonian Red Pepper Sauce

Cultural Context

Cameroonian Red Pepper Sauce, known locally as Sauce Piment, originates from the vibrant culinary traditions of Cameroon, where bold flavors and spices are celebrated. This sauce is often served alongside grilled meats or as a condiment for various dishes, embodying the country's love for spicy, flavorful food. Today, it has gained popularity beyond Cameroon, inspiring variations in other West African cuisines and among spice enthusiasts worldwide.

CameroonianCMother
30 min
easy
4 servings
Servings4
4 red bell peppers
2 habanero peppers
1 large onion
4 cloves garlic
1/4 cup vegetable oil
1 teaspoon salt
2 tablespoons lime juice
1 tablespoon coriander
1 tablespoon ginger
2 cups tomatoes (chopped)
1/2 teaspoon black pepper
2 bay leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

habanero peppers

🥗Healthier: jalapeño peppers

💰Cheaper: bell peppers

Jalapeños offer a milder heat, while bell peppers are more affordable without the spice.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds healthy fats, while canola is budget-friendly.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is often less expensive.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground pepper

White pepper offers a different flavor profile, while ground pepper is versatile and economical.

1

Roast red bell peppers and habanero peppers over an open flame until charred.

2

Place the roasted peppers in a bowl and cover to steam for 10 minutes.

3

Peel the skins off the peppers and remove seeds if desired.

4

Blend the peeled peppers with onions, garlic, and ginger until smooth.

5

Heat vegetable oil in a saucepan over medium heat until shimmering.

6

Add the blended mixture to the hot oil and sauté for 5-7 minutes.

7

Stir in chopped tomatoes and cook until softened, about 3-4 minutes.

8

Season with salt, lime juice, black pepper, and bay leaves.

9

Simmer the sauce for 10-15 minutes to meld the flavors.

10

Adjust seasoning as necessary before serving.

Cooking Techniques

roastingblendingsautéing

Spice Level:

🌶️🌶️🌶️

Also Known As

Sauce PimentPepper Sauce

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