Eritrea 🇪🇷🇺🇸How to make delicious 🔥🔥spaghetti 🍝sauce ኣሰራርሓ ስጎ ስባጌቲ slsi nay spaghetti /pasta

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

Heat olive oil in a large pot over medium heat until shimmering.

Add diced onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Add finely chopped carrot and celery, cooking until softened, about 3-4 minutes.

Pour in canned tomatoes and add tomato paste, stirring to combine.

Season with dried oregano, basil, salt, black pepper, and red pepper flakes.

Add a pinch of sugar to balance acidity and stir well.

Bring the sauce to a simmer, then reduce heat to low.

Cover and let simmer for 30-45 minutes, stirring occasionally.

Taste and adjust seasoning as necessary.

Stir in chopped fresh parsley just before serving.

Serve over cooked spaghetti and top with grated parmesan cheese.

Cooking Techniques

Spice Level:

Allergens