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Fruit, Granola & Yogurt Parfaits | Healthy Breakfast Recipe

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Fruit, Granola & Yogurt Parfaits

Cultural Context

Fruit, Granola & Yogurt Parfaits are a quintessential American breakfast or snack, combining creamy yogurt, crunchy granola, and fresh fruit. This dish is often associated with health-conscious eating and is a popular choice for brunches or meal prep due to its versatility and ease of preparation. The parfait has gained global popularity, inspiring variations with different fruits and toppings across various cultures.

AmericanUSdessert
15 min
easy
4 servings
Servings4
1 cup of yogurt
1+ cup raspberries
1 cup blueberries
1/2 cup oats
1/2 cup granola

granola

🥗Healthier: oats

💰Cheaper: crushed cereal

Oats provide a similar texture with fewer calories.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup offers a similar sweetness at a lower cost.

mixed berries

🥗Healthier: sliced fruit

💰Cheaper: frozen berries

Frozen berries are often less expensive and can be used year-round.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Sunflower seeds are cheaper and provide a similar crunch.

1

Layer yogurt in the bottom of a glass or bowl.

2

Add a layer of granola on top of the yogurt.

3

Place a layer of raspberries and blueberries over the granola.

4

Repeat the layers until the glass is full.

Cooking Techniques

layering

Equipment Needed

glassspoonbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milktree-nuts

Also Known As

Yogurt ParfaitGranola Parfait

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